Roll Back Your Body’s Odometer
Sometimes we want to change, but ofen it’s just not that easy. Vicki Parker.
NOTE: Program on offer in Brisbane, Australia.
- Are you in or entering your mid-life and you feel like rubbish?
- Or maybe you are just in your 40’s and feeling less energetic then you used to.
- You know, that spare tyre around your middle that just came from no-where and will not budge no matter what you do.
- You are not feeling as sharp and edgy as you used to.
- You go to bed tired, you wake up tired.
If any of this sounds like you
You need to find our more about our Roll Back program. Yes it is possible to feel better and fitter in your 40’s, 50’s, 60’s and beyond!
We are not talking about rolling back the odometer in your car. We are talking about rolling back the odometer in your body. It is simple, but not easy.
It will take commitment, patience and diligence but once you get the knowledge & get connected to a health community there is no end to where you might take it to.
I co-facilitate this program with two incredible women – Anne Noonan, certified yoga instructor and food coach and Annette Rossi, certified food coach.
We are all over the age of 50 and at different life stages. The three of us have had totally different backgrounds and health challenges and thus we bring different learnings and aspects to the health journey that we take on this program.
Our next Roll Back program SEASON 6, runs from Saturday 16th February 2019 for 8 weeks. We have 6 weeks of program work plus 2 bonus weeks where we meet in an outdoor setting. This time, besides menopausal health, we’re concentrating on a medley of health related topics.
- Sugar and weightloss
- Anxiety + Depression
- Skin Health
The program costs just $59.95 (AUD) for newbies and only $39.95 for graduates of previous programs.
This covers the cost of the venue and the foods that we share. You will get some exercise. If you are not very active, don’t be concerned. Anne provides exercises for all levels of activity.
The program is run at a centre in Paddington, Brisbane. We kick off early at 7:15 and go through to 8:40am. Use the form below if you are interested in attending and we’ll be in touch with the payment details.